Tuesday, March 27, 2012

Killer Kale and Quinoa Salad

2-3 C cooked quinoa
small bunch (4-5 leaves) kale, finely chopped
1/2 red onion
1 large carrot
1/4-1/2 cup fresh parsley, finely chopped
2 diced roma tomatoes (use whatever variety you like)
1/3 cup toasted pine nuts
1 cup cooked chick peas
1 fresh lemon-squeezed
touch of honey (1/2 tbs) added to small amount of boiling water (to dissolve)
salt, to taste
pepper, to taste
olive oil, to taste

mix it all together and refrigerate overnight--tomatoes will get soggy, so I suggest dicing some on top of each portion as you eat it. You could also add other veggies/change the ratios to your own tastes. Enjoy!

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