1/2 C Walnuts
1/2 C Celery
1 C Apple
3 C Chicken (about 2 breasts), cooked and cut into small cubes/shredded
1/4 C Red onion, diced
3/4 C Plain yogurt
1 teaspoon Dijon mustard
1 teaspoon Lemon juice
1 teaspoon Apple cider vinegar
1 teaspoon Honey (more or less depending on the sweetness of the apple)
Cinnamon, to taste (about 1/2 teaspoon)
Cayenne, to taste (about 1/2 teaspoon)
Black pepper, to taste (1-2 teaspoons)
Salt, to taste (about 1/4 teaspoon)
Mix apples, walnuts, celery, onion, and chicken together in one bowl. Mix everything else in another bowl. Mix together and enjoy :)
Wednesday, January 11, 2012
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